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Applesauce Oatbran Muffins |
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Ingredients - |
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2 1/2 cup Oat Bran
1/2 cup packed Brown Sugar
1/4 cup whole Wheat Flour
2 teaspoons Baking Powder
1 teaspoon Cinnamon
1/2 teaspoon Nutmeg
1/4 teaspoon Salt
2 Egg Whites
1 1/2 cup Unsweetened Applesauce
2 tablespoons Salad Oil
1 teaspoon Vanilla
Walnuts or Pecans |
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Preparation: |
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In large bowl mix together all dry ingredients. Set aside. In smaller bowl combine remaining ingredients until well blended. Add all at once to dry ingredients. Add nuts as desired. Stir just until moistened. Fill muffin cups 2/3 full. Bake at 400 degrees for 17 minutes. Makes 1 dozen muffins. Each contains 2 grams of dietary fiber. |
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