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1. Preheat oven to 425 degrees F.
2. Spray muffin cups with nonstick spray or line with paper cupcake liners.
3. In a large bowl, sift together the flour, baking powder, baking soda and pudding mix, and then stir in brown sugar.
4. In a separate bowl, combine the egg and sour cream. Fold in the pineapple and oil.
5. Add the egg-pineapple mixture to the flour mixture and stir until moistened.
6. Batter will be thick.
7. Bake for 15 minutes.
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